Ross Mursell 4:05 row
822
Meters
4:05.9
Time
2:29.5
Pace
45
Calories
123
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 18 |
| Stroke Count | 73 |
| Drag Factor | 106 |
March 14, 2017 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.9 | 822 | 2:29.5 | 105 | 659 | 18 | 123 |
| 4:05.9 | 822 | 2:29.5 | 105 | 659 | 18 | 123 |
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Workout Graph
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