Ross Mursell 4:53 row
1,153
Meters
4:53.1
Time
2:07.1
Pace
72
Calories
114
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 107 |
March 07, 2017 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.1 | 1,153 | 2:07.1 | 170 | 886 | 21 | 114 |
| 4:53.1 | 1,154 | 2:06.9 | 171 | 888 | 21 | 114 |
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Workout Graph
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