Ross Mursell 10:00 row
2,613
Meters
10:00.0
Time
1:54.8
Pace
181
Calories
136
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 111 |
March 07, 2017 06:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,613 | 1:54.8 | 231 | 1095 | 20 | 136 |
| 2:00.0 | 525 | 1:54.2 | 234 | 1106 | 20 | 129 |
| 4:00.0 | 520 | 1:55.3 | 228 | 1084 | 20 | 133 |
| 6:00.0 | 521 | 1:55.1 | 229 | 1088 | 21 | 138 |
| 8:00.0 | 521 | 1:55.1 | 229 | 1088 | 20 | 140 |
| 10:00.0 | 526 | 1:54.0 | 236 | 1111 | 21 | 143 |
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Workout Graph
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