Ross Mursell 10:00 row
2,662
Meters
10:00.0
Time
1:52.6
Pace
187
Calories
145
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 111 |
March 07, 2017 06:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,662 | 1:52.6 | 245 | 1141 | 22 | 145 |
| 2:00.0 | 525 | 1:54.2 | 234 | 1106 | 22 | 134 |
| 4:00.0 | 531 | 1:52.9 | 243 | 1134 | 21 | 141 |
| 6:00.0 | 532 | 1:52.7 | 244 | 1139 | 22 | 147 |
| 8:00.0 | 535 | 1:52.1 | 248 | 1153 | 22 | 151 |
| 10:00.0 | 541 | 1:50.9 | 257 | 1183 | 23 | 155 |
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Workout Graph
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