Ross Mursell 10:05 row
2,416
Meters
10:05.4
Time
2:05.2
Pace
152
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 87 |
February 28, 2017 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.4 | 2,416 | 2:05.2 | 178 | 912 | 18 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 18 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 941 | 18 |
| 10:05.4 | 18 | 2:30.0 | 104 | 656 |
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Workout Graph
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