Ross Mursell 5:08 row
1,246
Meters
5:08.1
Time
2:03.6
Pace
80
Calories
144
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 14 |
| Stroke Count | 104 |
| Drag Factor | 102 |
February 28, 2017 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.1 | 1,246 | 2:03.6 | 185 | 937 | 14 | 144 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 21 | 144 |
| 5:08.1 | 26 | 2:35.7 | 93 | 618 | 7 | 145 |
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Workout Graph
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