Ross Mursell 5:05 row
1,110
Meters
5:05.1
Time
2:17.4
Pace
64
Calories
107
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 113 |
February 22, 2017 06:20:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.1 | 1,110 | 2:17.4 | 135 | 764 | 24 | 107 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 24 | 108 |
| 5:05.1 | 15 | 2:50.0 | 71 | 545 | 107 |
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