Ross Mursell v5:00/2:00r...1 row
1,412
Meters
5:00.0
Time
1:46.2
Pace
108
Calories
167
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,444 |
| Overall Time | 7:00.0 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1304 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 117 |
February 22, 2017 07:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,412 | 1:46.2 | 292 | 1304 | 28 | 167 | |
| 5:00.0 | 1,412 | 1:46.2 | 292 | 1304 | 28 | 167 | |
| r: 2:00 | 32 | ||||||
| r32 |
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Workout Graph
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