Ross Mursell 9:13 row
2,424
Meters
9:13.7
Time
1:54.2
Pace
169
Calories
Average Watts | 235 |
---|---|
Calories Per Hour | 1108 |
Stroke Rate | 20 |
Stroke Count | 190 |
Drag Factor | 107 |
February 14, 2017 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:13.7 | 2,424 | 1:54.2 | 235 | 1108 | 20 |
5:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 21 |
9:13.7 | 1,109 | 1:54.3 | 234 | 1104 | 20 |
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Workout Graph

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