Ross Mursell 5:03 row
1,105
Meters
5:03.5
Time
2:17.3
Pace
64
Calories
110
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 103 |
December 30, 2016 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.5 | 1,105 | 2:17.3 | 135 | 765 | 18 | 110 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 18 | 111 |
| 5:03.5 | 10 | 2:55.0 | 65 | 524 | 110 |
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Workout Graph
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