Ross Mursell 5:06 row
1,356
Meters
5:06.5
Time
1:53.0
Pace
96
Calories
144
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 18 |
| Stroke Count | 137 |
| Drag Factor | 111 |
November 24, 2016 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.5 | 1,356 | 1:53.0 | 242 | 1134 | 18 | 144 |
| 5:00.0 | 1,332 | 1:52.6 | 245 | 1143 | 27 | 143 |
| 5:06.5 | 24 | 2:15.4 | 141 | 785 | 9 | 145 |
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5mins at 26