Ross Mursell 13:04 row
2,594
Meters
13:04.3
Time
2:31.1
Pace
145
Calories
105
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 23 |
| Stroke Count | 325 |
| Drag Factor | 105 |
November 22, 2016 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:04.3 | 2,594 | 2:31.1 | 101 | 648 | 23 | 105 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 26 | 86 |
| 10:00.0 | 850 | 2:56.4 | 64 | 519 | 28 | 111 |
| 13:04.3 | 742 | 2:04.1 | 183 | 928 | 17 | 120 |
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Workout Graph
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