Ross Mursell 6:24 row
1,490
Meters
6:24.2
Time
2:08.9
Pace
91
Calories
119
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 20 |
| Stroke Count | 131 |
| Drag Factor | 103 |
November 22, 2016 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.2 | 1,490 | 2:08.9 | 163 | 862 | 20 | 119 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 21 | 121 |
| 6:24.2 | 319 | 2:11.9 | 152 | 824 | 20 | 118 |
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W'dn feet out