Ross Mursell 5:00 row
1,267
Meters
5:00.0
Time
1:58.3
Pace
83
Calories
137
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 110 |
October 25, 2016 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 19 | 137 |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 19 | 119 |
| 2:00.0 | 256 | 1:57.1 | 217 | 1048 | 20 | 133 |
| 3:00.0 | 258 | 1:56.2 | 223 | 1066 | 20 | 141 |
| 4:00.0 | 258 | 1:56.2 | 223 | 1066 | 20 | 146 |
| 5:00.0 | 257 | 1:56.7 | 220 | 1057 | 20 | 148 |
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W'dn feet out