Ross Mursell 3:42 row
784
Meters
3:42.4
Time
2:21.8
Pace
44
Calories
97
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Stroke Count | 85 |
| Drag Factor | 113 |
September 27, 2016 05:58:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.4 | 784 | 2:21.8 | 123 | 722 | 23 | 97 |
| 3:42.4 | 784 | 2:21.8 | 123 | 722 | 23 | 97 |
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W'up feet out