Ross Mursell 5:17 row
823
Meters
5:17.8
Time
3:13.0
Pace
40
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 19 |
| Stroke Count | 4 |
| Drag Factor | 94 |
January 15, 2014 00:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.8 | 823 | 3:13.0 | 49 | 467 | 19 |
| 5:00.0 | 777 | 3:13.0 | 49 | 467 | 22 |
| 5:17.8 | 46 | 3:13.4 | 48 | 466 | 17 |
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