Ross Mursell 4:15 row
714
Meters
4:15.4
Time
2:58.8
Pace
36
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 23 |
| Stroke Count | 3 |
| Drag Factor | 227 |
September 20, 2016 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.4 | 714 | 2:58.8 | 61 | 510 | 23 |
| 4:15.4 | 714 | 2:58.8 | 61 | 510 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
W'up