Ross Mursell 3:41 row
821
Meters
3:41.8
Time
2:15.0
Pace
48
Calories
101
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 73 |
| Drag Factor | 106 |
September 13, 2016 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.8 | 821 | 2:15.0 | 142 | 788 | 20 | 101 |
| 3:41.8 | 821 | 2:15.0 | 142 | 788 | 20 | 101 |
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W'up feet out