Ross Mursell 9:05 row
2,228
Meters
9:05.5
Time
2:02.4
Pace
435
Calories
121
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 21 |
| Stroke Count | 191 |
| Drag Factor | 104 |
September 06, 2016 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.5 | 2,228 | 2:02.4 | 191 | 956 | 21 | 121 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 22 | 124 |
| 9:05.5 | 975 | 2:05.8 | 175 | 903 | 20 | 118 |
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Workout Graph
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