Ross Mursell 7:11 row
1,630
Meters
7:11.1
Time
2:12.2
Pace
123
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 19 |
| Stroke Count | 142 |
| Drag Factor | 123 |
September 01, 2016 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.1 | 1,630 | 2:12.2 | 151 | 820 | 19 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 20 |
| 7:11.1 | 473 | 2:18.5 | 132 | 752 | 19 |
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Workout Graph
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