Ross Mursell 10:00 row
2,251
Meters
10:00.0
Time
2:13.2
Pace
166
Calories
44
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 123 |
September 01, 2016 06:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,251 | 2:13.2 | 148 | 808 | 21 | 44 |
| 2:00.0 | 510 | 1:57.6 | 215 | 1039 | 21 | |
| 4:00.0 | 156 | 6:24.6 | 6 | 321 | 6 | |
| 6:00.0 | 568 | 1:45.6 | 297 | 1321 | 29 | 48 |
| 8:00.0 | 523 | 1:54.7 | 232 | 1097 | 27 | 41 |
| 10:00.0 | 494 | 2:01.4 | 195 | 972 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.