Ross Mursell 5:36 row
1,424
Meters
5:36.0
Time
1:57.9
Pace
174
Calories
144
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 23 |
| Stroke Count | 136 |
| Drag Factor | 109 |
August 30, 2016 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.0 | 1,424 | 1:57.9 | 213 | 1033 | 23 | 144 |
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 25 | 144 |
| 5:36.0 | 151 | 1:59.2 | 207 | 1011 | 22 | 145 |
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Workout Graph
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