Ross Mursell 5:09 row
1,123
Meters
5:09.3
Time
2:17.7
Pace
65
Calories
103
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 14 |
| Stroke Count | 110 |
| Drag Factor | 111 |
August 30, 2016 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.3 | 1,123 | 2:17.7 | 134 | 761 | 14 | 103 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 22 | 105 |
| 5:09.3 | 21 | 3:41.4 | 32 | 410 | 6 | 101 |
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Workout Graph
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