Ross Mursell 5:00 row
961
Meters
5:00.0
Time
2:36.0
Pace
61
Calories
112
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 112 |
August 30, 2016 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 19 | 112 |
| 1:00.0 | 45 | 11:06.6 | 1 | 304 | 9 | 96 |
| 2:00.0 | 227 | 2:12.1 | 152 | 821 | 22 | 111 |
| 3:00.0 | 229 | 2:11.0 | 156 | 835 | 22 | 115 |
| 4:00.0 | 226 | 2:12.7 | 150 | 814 | 21 | 119 |
| 5:00.0 | 235 | 2:07.6 | 168 | 878 | 22 | 121 |
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Workout Graph
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