Ross Mursell 5:08 row
1,229
Meters
5:08.3
Time
2:05.4
Pace
77
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 14 |
| Stroke Count | 109 |
| Drag Factor | 113 |
August 01, 2016 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.3 | 1,229 | 2:05.4 | 177 | 910 | 14 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 22 |
| 5:08.3 | 26 | 2:39.6 | 86 | 596 | 7 |
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W'up feet out