Ross Mursell 10:00 row
2,651
Meters
10:00.0
Time
1:53.1
Pace
186
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 112 |
July 21, 2016 06:29:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,651 | 1:53.1 | 242 | 1131 | 26 |
| 2:00.0 | 512 | 1:57.1 | 217 | 1048 | 25 |
| 4:00.0 | 516 | 1:56.2 | 223 | 1066 | 25 |
| 6:00.0 | 524 | 1:54.5 | 233 | 1102 | 26 |
| 8:00.0 | 531 | 1:52.9 | 243 | 1134 | 26 |
| 10:00.0 | 570 | 1:45.2 | 300 | 1332 | 29 |
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Workout Graph
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1:57.1 1:56.2 1:54.5 1:52.9 1:45.2, 25 25 26 26 29