Ross Mursell 10:00 row
2,498
Meters
10:00.0
Time
2:00.0
Pace
163
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 105 |
July 26, 2016 06:15:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,498 | 2:00.0 | 202 | 995 | 25 |
| 2:00.0 | 498 | 2:00.4 | 200 | 988 | 24 |
| 4:00.0 | 500 | 2:00.0 | 203 | 997 | 25 |
| 6:00.0 | 489 | 2:02.6 | 189 | 952 | 25 |
| 8:00.0 | 505 | 1:58.8 | 209 | 1018 | 27 |
| 10:00.0 | 506 | 1:58.5 | 210 | 1022 | 28 |
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Workout Graph
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2:00.4 2:00.0 2:02.6 1:58.8 1:58.5, 24 25 25 27 28