Ross Mursell 10:00 row
2,621
Meters
10:00.0
Time
1:54.4
Pace
182
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 121 |
July 26, 2016 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,621 | 1:54.4 | 233 | 1103 | 25 |
| 2:00.0 | 510 | 1:57.6 | 215 | 1039 | 24 |
| 4:00.0 | 507 | 1:58.3 | 211 | 1026 | 24 |
| 6:00.0 | 518 | 1:55.8 | 225 | 1075 | 25 |
| 8:00.0 | 533 | 1:52.5 | 245 | 1144 | 27 |
| 10:00.0 | 554 | 1:48.3 | 276 | 1248 | 28 |
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Workout Graph
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1:57.6 1:58.3 1:55.8 1:52.5 1:48.3, 24 24 25 27 28