Ross Mursell 10:00 row
2,476
Meters
10:00.0
Time
2:01.1
Pace
160
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 111 |
June 30, 2016 06:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,476 | 2:01.1 | 197 | 977 | 23 |
| 2:00.0 | 466 | 2:08.7 | 164 | 864 | 23 |
| 4:00.0 | 483 | 2:04.2 | 183 | 928 | 22 |
| 6:00.0 | 499 | 2:00.2 | 201 | 992 | 23 |
| 8:00.0 | 498 | 2:00.4 | 200 | 988 | 24 |
| 10:00.0 | 531 | 1:52.9 | 243 | 1134 | 25 |
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Workout Graph
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