Ross Mursell 10:00 row
2,577
Meters
10:00.0
Time
1:56.4
Pace
176
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 110 |
June 30, 2016 06:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,577 | 1:56.4 | 222 | 1063 | 24 |
| 2:00.0 | 506 | 1:58.5 | 210 | 1022 | 24 |
| 4:00.0 | 506 | 1:58.5 | 210 | 1022 | 23 |
| 6:00.0 | 510 | 1:57.6 | 215 | 1039 | 24 |
| 8:00.0 | 516 | 1:56.2 | 223 | 1066 | 24 |
| 10:00.0 | 540 | 1:51.1 | 255 | 1178 | 26 |
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Workout Graph
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