Ross Mursell 5:06 row
1,141
Meters
5:06.0
Time
2:14.0
Pace
67
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 126 |
July 05, 2016 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.0 | 1,141 | 2:14.0 | 145 | 799 | 20 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 20 |
| 5:06.0 | 19 | 2:37.8 | 89 | 606 |
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W'up feet out