Ross Mursell 3:00 row
805
Meters
3:00.0
Time
1:51.8
Pace
57
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 221 |
May 30, 2016 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 805 | 1:51.8 | 250 | 1161 | 21 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 22 |
| 2:00.0 | 264 | 1:53.6 | 239 | 1120 | 22 |
| 3:00.0 | 274 | 1:49.4 | 267 | 1217 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.