Ross Mursell 10:00 row
2,658
Meters
10:00.0
Time
1:52.8
Pace
186
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 121 |
May 30, 2016 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,658 | 1:52.8 | 243 | 1137 | 24 |
| 2:00.0 | 535 | 1:52.1 | 248 | 1153 | 24 |
| 4:00.0 | 543 | 1:50.4 | 259 | 1192 | 24 |
| 6:00.0 | 525 | 1:54.2 | 234 | 1106 | 24 |
| 8:00.0 | 525 | 1:54.2 | 234 | 1106 | 24 |
| 10:00.0 | 532 | 1:52.7 | 244 | 1139 | 25 |
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Workout Graph
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