Ross Mursell 3:15 row

425

Meters

3:15.1

Time

3:49.5

Pace

21

Calories

Average Watts29
Calories Per Hour399
Stroke Rate13
Stroke Count40
Drag Factor119

May 30, 2016 18:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:15.1 425 3:49.5 29 399 13
3:15.1 425 3:49.5 29 399 13

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Workout Graph

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