Ross Mursell 5:00 row
1,094
Meters
5:00.0
Time
2:17.1
Pace
61
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 119 |
May 30, 2016 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 20 |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 19 |
| 2:00.0 | 224 | 2:13.9 | 146 | 801 | 20 |
| 3:00.0 | 220 | 2:16.3 | 138 | 775 | 20 |
| 4:00.0 | 227 | 2:12.1 | 152 | 821 | 20 |
| 5:00.0 | 225 | 2:13.3 | 148 | 808 | 21 |
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Workout Graph
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