Ross Mursell 10:00 row
2,454
Meters
10:00.0
Time
2:02.2
Pace
158
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 123 |
May 31, 2016 06:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,454 | 2:02.2 | 192 | 959 | 22 |
| 2:00.0 | 465 | 2:09.0 | 163 | 860 | 22 |
| 4:00.0 | 473 | 2:06.8 | 171 | 890 | 23 |
| 6:00.0 | 472 | 2:07.1 | 170 | 886 | 23 |
| 8:00.0 | 528 | 1:53.6 | 239 | 1120 | 22 |
| 10:00.0 | 517 | 1:56.0 | 224 | 1070 | 23 |
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Workout Graph
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