Ross Mursell 5:00 row
1,236
Meters
5:00.0
Time
2:01.3
Pace
79
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 111 |
June 21, 2016 06:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,236 | 2:01.3 | 196 | 973 | 21 |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 21 |
| 2:00.0 | 243 | 2:03.4 | 186 | 940 | 21 |
| 3:00.0 | 251 | 1:59.5 | 205 | 1005 | 21 |
| 4:00.0 | 256 | 1:57.1 | 217 | 1048 | 22 |
| 5:00.0 | 253 | 1:58.5 | 210 | 1022 | 22 |
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Workout Graph
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