Ross Mursell 10:00 row
2,562
Meters
10:00.0
Time
1:57.0
Pace
172
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 122 |
June 23, 2016 06:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,562 | 1:57.0 | 218 | 1050 | 24 |
| 2:00.0 | 497 | 2:00.7 | 199 | 984 | 22 |
| 4:00.0 | 495 | 2:01.2 | 197 | 976 | 22 |
| 6:00.0 | 516 | 1:56.2 | 223 | 1066 | 24 |
| 8:00.0 | 517 | 1:56.0 | 224 | 1070 | 25 |
| 10:00.0 | 538 | 1:51.5 | 252 | 1168 | 28 |
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Workout Graph
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