Ross Mursell 10:00 row
2,649
Meters
10:00.0
Time
1:53.2
Pace
185
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 117 |
June 28, 2016 06:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,649 | 1:53.2 | 241 | 1129 | 25 |
| 2:00.0 | 519 | 1:55.6 | 227 | 1079 | 24 |
| 4:00.0 | 524 | 1:54.5 | 233 | 1102 | 25 |
| 6:00.0 | 526 | 1:54.0 | 236 | 1111 | 25 |
| 8:00.0 | 530 | 1:53.2 | 241 | 1130 | 26 |
| 10:00.0 | 550 | 1:49.0 | 270 | 1227 | 27 |
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Workout Graph
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