Ross Mursell 10:00 row
2,665
Meters
10:00.0
Time
1:52.5
Pace
188
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 26 |
| Stroke Count | 258 |
| Drag Factor | 117 |
June 28, 2016 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,665 | 1:52.5 | 245 | 1144 | 26 |
| 2:00.0 | 511 | 1:57.4 | 216 | 1044 | 25 |
| 4:00.0 | 519 | 1:55.6 | 227 | 1079 | 25 |
| 6:00.0 | 533 | 1:52.5 | 245 | 1144 | 26 |
| 8:00.0 | 547 | 1:49.6 | 265 | 1212 | 27 |
| 10:00.0 | 555 | 1:48.1 | 277 | 1253 | 27 |
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Workout Graph
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