Ross Mursell 5:00 row
1,263
Meters
5:00.0
Time
1:58.7
Pace
82
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 116 |
June 28, 2016 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 21 |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 22 |
| 2:00.0 | 256 | 1:57.1 | 217 | 1048 | 21 |
| 3:00.0 | 257 | 1:56.7 | 220 | 1057 | 22 |
| 4:00.0 | 254 | 1:58.1 | 212 | 1031 | 21 |
| 5:00.0 | 259 | 1:55.8 | 225 | 1075 | 22 |
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W'dn feet out