Ross Mursell 5:00 row
1,116
Meters
5:00.0
Time
2:14.4
Pace
66
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 110 |
May 26, 2016 05:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 21 |
| 1:00.0 | 172 | 2:54.4 | 66 | 527 | 22 |
| 2:00.0 | 220 | 2:16.3 | 138 | 775 | 20 |
| 3:00.0 | 238 | 2:06.0 | 175 | 901 | 21 |
| 4:00.0 | 240 | 2:05.0 | 179 | 916 | 21 |
| 5:00.0 | 246 | 2:01.9 | 193 | 964 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.