Ross Mursell 5:00 row
1,185
Meters
5:00.0
Time
2:06.5
Pace
72
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 111 |
May 26, 2016 06:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 21 |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 21 |
| 2:00.0 | 219 | 2:16.9 | 136 | 768 | 21 |
| 3:00.0 | 250 | 2:00.0 | 203 | 997 | 21 |
| 4:00.0 | 249 | 2:00.4 | 200 | 988 | 22 |
| 5:00.0 | 248 | 2:00.9 | 198 | 980 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.