Ross Mursell 10:00 row
2,585
Meters
10:00.0
Time
1:56.0
Pace
175
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 102 |
May 24, 2016 06:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,585 | 1:56.0 | 224 | 1070 | 24 |
| 2:00.0 | 490 | 2:02.4 | 191 | 956 | 22 |
| 4:00.0 | 503 | 1:59.2 | 206 | 1009 | 23 |
| 6:00.0 | 519 | 1:55.6 | 227 | 1079 | 25 |
| 8:00.0 | 530 | 1:53.2 | 241 | 1130 | 25 |
| 10:00.0 | 543 | 1:50.4 | 259 | 1192 | 27 |
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Workout Graph
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4m @ 22, 3m @ 24, 2min @ 26, 1m @ 28