Ross Mursell 5:00 row
1,372
Meters
5:00.0
Time
1:49.3
Pace
100
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 102 |
May 24, 2016 06:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,372 | 1:49.3 | 268 | 1221 | 27 |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 26 |
| 2:00.0 | 267 | 1:52.3 | 247 | 1149 | 26 |
| 3:00.0 | 262 | 1:54.5 | 233 | 1102 | 26 |
| 4:00.0 | 288 | 1:44.1 | 310 | 1365 | 30 |
| 5:00.0 | 293 | 1:42.3 | 326 | 1422 | 30 |
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Workout Graph
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3min @ 26, 2m @ 30