Ross Mursell 5:19 row
1,165
Meters
5:19.2
Time
2:16.9
Pace
66
Calories
107
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 17 |
| Stroke Count | 109 |
| Drag Factor | 113 |
May 17, 2016 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.2 | 1,165 | 2:16.9 | 136 | 768 | 17 | 107 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 21 | 109 |
| 5:19.2 | 46 | 3:28.6 | 39 | 432 | 13 | 106 |
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W'up feet out