Ross Mursell 500m row
500
Meters
1:49.4
Time
1:49.4
Pace
35
Calories
129
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 27 |
| Stroke Count | 48 |
| Drag Factor | 123 |
May 05, 2016 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.4 | 500 | 1:49.4 | 267 | 1219 | 27 | 129 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1113 | 29 | 109 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1230 | 27 | 122 |
| 0:21.2 | 300 | 1:46.0 | 294 | 1311 | 25 | 135 |
| 0:21.6 | 400 | 1:48.0 | 278 | 1256 | 28 | 140 |
| 0:21.9 | 500 | 1:49.5 | 267 | 1217 | 27 | 143 |
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Workout Graph
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1:54.0 1:49.0 1:46.0 1:48.0 1:49.5, 29 27 25 28 27