Ross Mursell 500m row
500
Meters
1:58.9
Time
1:58.9
Pace
32
Calories
128
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 27 |
| Stroke Count | 53 |
| Drag Factor | 124 |
May 05, 2016 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.9 | 500 | 1:58.9 | 208 | 1016 | 27 | 128 |
| 0:25.5 | 100 | 2:07.5 | 169 | 881 | 28 | 112 |
| 0:24.9 | 200 | 2:04.5 | 181 | 924 | 27 | 118 |
| 0:23.2 | 300 | 1:56.0 | 224 | 1071 | 26 | 129 |
| 0:22.6 | 400 | 1:53.0 | 243 | 1134 | 27 | 138 |
| 0:22.7 | 500 | 1:53.5 | 239 | 1123 | 29 | 143 |
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Workout Graph
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2:07.5 2:04.5 1:56.0 1:53.5 1:53.5, 28 27 26 27 29