Ross Mursell 5:08 row
1,236
Meters
5:08.2
Time
2:04.6
Pace
78
Calories
142
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 15 |
| Stroke Count | 115 |
| Drag Factor | 118 |
May 05, 2016 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.2 | 1,236 | 2:04.6 | 181 | 921 | 15 | 142 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 23 | 142 |
| 5:08.2 | 26 | 2:37.6 | 89 | 607 | 7 | 142 |
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W'dn feet out