Ross Mursell 5:05 row
1,291
Meters
5:05.4
Time
1:58.2
Pace
86
Calories
160
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 109 |
April 28, 2016 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.4 | 1,291 | 1:58.2 | 212 | 1027 | 22 | 160 |
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 22 | 161 |
| 5:05.4 | 17 | 2:38.8 | 87 | 600 | 160 |
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Workout Graph
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